THE GOLDEN CITY- JAISALMER
You must see Jaisalmer, the city that lights up under the sun. Made of yellow sandstone, exuding a warm golden glow, it translates into the most mesmerizing view. I had heard
MUSCLE SPASMS – CRAMPS DURING A WORKOUT
While we all have suffered muscle spasms or cramping at some point of time. Usually it’s during a workout session and we wonder why when we are supposedly eating well,
GANPATI FESTIVAL- THE STORY OF TOGETHERNESS AND TRADITIONS
I believe that festivities of any kind bring a togetherness which is cultivated by traditions. A ritual that is passed down from generation to generation. Something that can never be
GANPATI BAPPA MORYA – A REGAL EXTRAVAGANZA
You Must See the Ganesh Celebrations of Sangli. Amidst enchanting melodies and Vedic hymns and chants with three lakh devotees in attendance, a procession proceeding royally with the horse dance
SPICES FOR NUTRITION
Down the centuries, Indian spices have been known to have many a medicinal value. In Fact sometimes spices were even a mode of payment, such was their value. In todays
Hip raises for a strong core
Hip Raises is a simple pilates exercise with multiple benefits. Hip raises done correctly is one of the most effective exercises post pregnancy. It can even be done by the
VALENTINE FOOD FOR SKIN
With Valentine round the corner, and everyone trying to look their pretty best here are the best beauty products, completely affordable and right at hand.
THRILLING STORIES THAT CREATE A STORM
You must read these short but engaging stories that leave you wanting for more. “THESE CIRCUSES THAT SWEEP THROUGH THE LANDSCAPE “, aptly titled for a
CROATIA
The lush gardens amongst the white sandstone fortress unveiled themselves with such beauty that I yearned for more. The episode of “GAMES OF THRONES” ended
MYX
YOU MUST GO TO…. This quaint place, my girlfriends and I love to hang out at. Perfect for all our girlie afternoon chatter and even
KETTLEBELL SWINGS
“You are kidding right!!”My first reaction to Swapneel walking across to me holding the kettlebell. I had seen some videos on Instagram and had promptly
A DAUGHTER’S MOTHER
There is something about having a daughter! She changed my world and then drew me into that special world that I built around her. They
GHEE- THE BRAIN BOOSTER FAT
Grandmother’s tales are not wrong. We have oft heard her say, a spoonful of ghee for a growing child is important for his/her growth. Our
WORDS OR SWORDS
All it takes is the S …. Sarcasm and absence of sensitivity to turn mere words into swords that can pierce into the heart. We
Sea, Spa n Samui
‘Had we landed straight at the resort?’ I wondered as I looked out of the window of the plane. There were flowering gardens, small ponds,
HEART ACHE OR BODY ACHE – CAN WE HEAL OURSELVES ?
We have often heard that negative emotions contribute to most illnesses, fatigue and depression. Dr. Susan Babel, a known psychologist has tried to co-relate continuous
DON’T PROCRASTINATE, MAKE IT HAPPEN.
While you are waiting, life is happening all around you. Make your wish list your work list. Your need to get on to the road
THE BARCELONA SENORITA
Two days, that’s all I had. We were in London but my gypsy heart wasn’t satisfied. “Who flies to Spain for 2 days?” my hubby