
CURDS/ DAHI…. SIMPLE PLEASURES
The marketing gurus are doing everything possible to replace our traditional “dahi”. The Greek Yogurt claims to have higher protein benefits than the homemade curds has a more practical and

DARE TO DREAM
You must give credit to Dr. Samir Mansuri, who though blind by birth dared to dream, with a clear vision of what he wanted to do and what he wanted to

THE 10 CARAT WISDOM…….
In today’s competitive world, everyone wants to get somewhere and get there fast. Is there really a perfect plan for success or even a yardstick to measure success? What really

CLARINS SPA AT THE “W” HOTEL
You must try the Clarins Spa at the “W” in Goa. If super pampering and relaxation is what you need then this is the place to be. I was actually exhausted

DHANIYA DHAMAKA : CORIANDER
“Don’t put those leaves on my food.” We moms have often heard our kids scream as dinner is being served. But while we may have genuinely put them only to

CORE STRENGTH WITHOUT BACK PAIN : TRY FUNCTIONAL TRAINING
I have many a people asking me how they can develop core strength if they are having issues with their back. After a certain age, long hours of a desk