POTLUCK
You must sink your teeth into all you can at Potluck… cause you will taste London. If you have ever walked down the other side of the Thames near the South
PHYSIOTHERAPY AT HOME
The best known physiotherapy not only for sportsmen but every person suffering of lower back or any type of myofascial muscular pain is the usage of the black roll. It
RELATIONSHIPS WITHOUT EXPECTATIONS
Are they? Are there really relationships without expectations? When we have expectations even from ourselves : how we have to be, how we have to behave, what we have to
WAKE UP TO SUNSHINE
Sunshine, Vit D – the brightness, boost and the Big C. We are told to take in as much as we can of the morning sunshine to replenish our reserves
RHODES
To reach Rodhes, the Agean gem we were all looking forward to seeing was an overnight sail. We had left the lovely island of Santorini after getting completely lost in
ARE WE DOING IT RIGHT?
We are constantly trying to do everything we can to keep happy, calm and blissful. But sometimes the stress of the outside world does get to us and it starts