Fitness

Body, Fitness

CHALLENGE YOURSELF – GET UP AND GET GOING

It’s not what others can do better than you but how you can better yourself each day. Believe that YOU can do all this and more. It has been a journey for me, from being a weakling to inspiring many to join me in my fitness adventure. Dream, desire, determination, discipline and dedication : the […]

Body, Fitness

27 TO 72 AND STILL INSPIRING

The gentlest and most humble and soft spoken human beings I have ever met. And yet his journey to fitness and body building has been awe inspiring. Jha sir as we fondly call him had initiated my hubby to the gym at 15, so now almost 45yrs down the line he is family. I was

Scroll to Top