You must see Jaisalmer, the city that lights up under the sun. Made of yellow sandstone, exuding a warm golden glow, it translates into the most mesmerizing view. I had heard so much about it, that I was waiting eagerly for an opportunity to see it. Catching the flight from Mumbai to Jodhpur, we drove 285 […]
While we all have suffered muscle spasms or cramping at some point of time. Usually it’s during a workout session and we wonder why when we are supposedly eating well, doing all our exercises correctly, leading an active lifestyle. Muscle cramping during workout is caused excess sweating and overloading the muscle, which cause the depletion
I believe that festivities of any kind bring a togetherness which is cultivated by traditions. A ritual that is passed down from generation to generation. Something that can never be taught but only learned from observation, participation, involvement, and regularity. I believe that ritualism instead of being rigid, fanatical or compulsive due to fear, can
You Must See the Ganesh Celebrations of Sangli. Amidst enchanting melodies and Vedic hymns and chants with three lakh devotees in attendance, a procession proceeding royally with the horse dance and elephants in tow, women drawing Rangoli running ahead of the procession for over two and half miles, a rath that is as resplendent as
Down the centuries, Indian spices have been known to have many a medicinal value. In Fact sometimes spices were even a mode of payment, such was their value. In todays cuisine we rarely realize the importance that they have in maintaining our health. Apart from the color and aroma they provide let’s look at how
Hip Raises is a simple pilates exercise with multiple benefits. Hip raises done correctly is one of the most effective exercises post pregnancy. It can even be done by the elderly as it is a functional movement that will help in the hip and upper leg muscle strengthening to prevent hip injury. It is a
“I can manage my entire day with just 4/5 hrs of sleep” – Innumerable people are heard saying that across the board of all ages, young and old. It’s a phenomenon that is gradually becoming a sort of epidemic. My question is Why should you manage? Why shouldn’t you want to get up feeling completely
Cooking healthy isn’t such a cumbersome task in an easy kitchen. Easy kitchen is a place where cooking a healthy meal in a jiffy is a breeze. With 10 basic items that you make sure are perpetually there in your kitchen, cooking healthy recipes for your family on an everyday basis is just a matter
Why is respect more important than love in a relationship? A question that finds its answers only through the flitting pages of time. The transient emotions of love will change like the seasons while respect will give you the home to enjoy, celebrate, recover, sustain and shelter you through the vagaries of the nature of
Any illness as most doctors will say has its inherent cause boiling down to one major cause – Stress. In today’s fast paced world in the anxiety to do everything and more we are constantly battling this enemy. Though not all stress is bad, sometimes being anxious or nervous helps but when it takes over