Nothing could have possibly prepared me enough to intake the vast contrast of geography of Ladakh to the “Jannat” that Kashmir offers. With just a pocket of fertile land in an otherwise dry and arid region the small town of Leh has settled its life. And yet its starkness has a beauty in itself. The […]
In the attempt to get inside that Little Black Dress, women don’t realize how the other LBD ( Low Bone Density ) can gradually affect them. Excessive dieting has often led to this problem. Though it starts of as osteopenia at a younger age it can gradually develop into osteoporosis of a severe gradient with
Truly Nature has been biased towards Kashmir. From the apple orchards and tulip gardens in summer to the vast expanses of untouched snow slopes, no matter which time of the year you go it is always beautiful. I wanted to remember Kashmir like that, running away from the realities of the war torn state it
We are what we eat. Food fulfills us: funds our brains and fuels our body. There are people that live to eat and then those that eat to live. Either which way, it is a decision that keeps them happy. I am not going to stand judgement on who is right or wrong here as
Why did you stop working after ‘Maine Pyaar Kiya?’ And my answer is always the same, ‘Maine Pyaar Kiya. I was in love.’ Did I want to work more? Yes! I was all of 19 and I had just about discovered this new side of me – I could act, a revelation for me too,
Happiness is not a destination but a journey. It is not a fruit but a seed in your attitude. Nourish it with soil of integrity, water of kindness and sunshine of gratitude and you can enjoy its fruits as long as you live. People spend their entire lives in this endless pursuit, seeking something they
Don’t let the anxiety of the unknown, the fear of failure deter you from making your dreams your reality. Break out of the comfort zone and do that one thing that you have never attempted before. Ride a bike, sing a song, learn to jive….attempt that one easy task of a short term goal that
I wasn`t one of those stronger women that I often admired, brilliantly managing their houses and career, always looking as if they walked out of a Vogue shoot. Most of the time I fueled my day with sheer will-power as most of us women, working or homemakers do. Pains, aches, worries all delegated to the
Calcification (Calcific tendonitis)! I hadn`t even heard of it. Then google was God and encyclopedia. As I read I realized, it has absolutely nothing to do with calcium intake. It is the body`s protective measure against pain signaling you to stop, check and restore the damage that you are doing. It is when you don`t
I had my babies when I was very young. And I learnt as I grew up with them. There were a lot of things that I did for the very first time. Made mistakes, bore the consequences, rectified them the next time and hoped to pass. I had gotten myself admitted in the school of